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If you are struggling with thoughts of suicide, please reach out for help
It's important that you are not by yourself. Suicide is a complex issue, but there are people to help. Please contact if you are feeling overwhelmed.
Here are connecting with support:
- Contact a crisis center
- Share your feelings with someone you know
- Seek clinical help from a therapist or counselor
New Resource: 988
If you or someone you care about is struggling, please contact the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide support.
- The Lifeline offers a safe space to talk your emotions without judgment.
- They can connect you with additional programs that meet your needs.
- Remember, you are not alone and help is available.
Want Help?
In times of difficulty, it can be challenging to know where to turn. But there is help available, even in your device. Crisis Text Line offers no-charge 24/7 support via text message. Simply text HOME to 741741 and a trained volunteer will be there to hear your concerns.
Bear in mind exist , coupled with aid can be obtained.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Despite this, it's crucial to cling to the belief that better days are ahead. Remember, many people website understand your struggles. There are resources and individuals dedicated to helping you navigate these difficulties.
- Reach out a trusted friend or family member.
- Explore professional counseling or therapy.
- Take advantage of community support groups and organizations.
With the right support, you can find the strength and direction needed to move forward.